[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gsma.cz\/pro-krasu-i-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.gsma.cz\/pro-krasu-i-zdravi\/","headline":"Pro kr\u00e1su i zdrav\u00ed","name":"Pro kr\u00e1su i zdrav\u00ed","description":"I kdy\u017e je kolagen p\u0159irozenou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla, b\u011bhem \u017eivota jeho hladina za\u010d\u00edn\u00e1 klesat. Pozvoln\u00fd pokles hladiny kolagenu na sob\u011b m\u016f\u017ee ka\u017ed\u00fd pozorovat zhruba ve 20. roce \u017eivota, kdy\u017e se za\u010d\u00ednaj\u00ed na pleti objevovat prvn\u00ed drobn\u00e9 vr\u00e1sky. Vr\u00e1sky jsou probl\u00e9m zejm\u00e9na pro \u017eeny, proto\u017ee d\u00edky vr\u00e1sk\u00e1m je mo\u017en\u00e9 odhadnout re\u00e1ln\u00fd v\u011bk \u010dlov\u011bka. Vr\u00e1sky nejsou nic […]","datePublished":"2024-07-27","dateModified":"2024-07-27","author":{"@type":"Person","@id":"https:\/\/www.gsma.cz\/author\/#Person","name":"","url":"https:\/\/www.gsma.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gsma.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gsma.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_10_10_10_2.jpg","url":"https:\/\/www.gsma.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_10_10_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.gsma.cz\/pro-krasu-i-zdravi\/","about":["Zbo\u017e\u00ed"],"wordCount":405,"articleBody":"   I kdy\u017e je kolagen p\u0159irozenou sou\u010d\u00e1st\u00ed na\u0161eho t\u011bla, b\u011bhem \u017eivota jeho hladina za\u010d\u00edn\u00e1 klesat. Pozvoln\u00fd pokles hladiny kolagenu na sob\u011b m\u016f\u017ee ka\u017ed\u00fd pozorovat zhruba ve 20. roce \u017eivota, kdy\u017e se za\u010d\u00ednaj\u00ed na pleti objevovat prvn\u00ed drobn\u00e9 vr\u00e1sky. Vr\u00e1sky jsou probl\u00e9m zejm\u00e9na pro \u017eeny, proto\u017ee d\u00edky vr\u00e1sk\u00e1m je mo\u017en\u00e9 odhadnout re\u00e1ln\u00fd v\u011bk \u010dlov\u011bka. Vr\u00e1sky nejsou nic hezk\u00e9ho, a proto se v\u011bt\u0161ina \u017een sna\u017e\u00ed se jich zbavit, nebo doc\u00edlit toho aby se jim netvo\u0159ily.Proti vr\u00e1sk\u00e1m je mo\u017en\u00e9 bojovat dv\u011bma zp\u016fsoby \u2013 pomoc\u00ed kosmetiky a pomoc\u00ed dopl\u0148k\u016f stravy. Pokud chcete dopl\u0148ovat hladinu kolagenu, mus\u00edte upravit sv\u016fj j\u00eddeln\u00ed\u010dek a nebo u\u017e\u00edvat dopl\u0148ky stravy. Kolagen https:\/\/www.orcacollagen.cz\/jak-funguje-kolagen\/se vyskytuje v hov\u011bz\u00edm a vep\u0159ov\u00fdm masem a tak\u00e9 v ryb\u00e1ch. V\u011bt\u0161ina lid\u00ed ale ve sv\u00e9m j\u00eddeln\u00ed\u010dku nep\u0159ijme dostatek kolagenu, aby jej nemuseli dopl\u0148ovat pomoc\u00ed dopl\u0148k\u016f stravy. Ide\u00e1ln\u00ed je kolagen v pr\u00e1\u0161ku, kter\u00fd si pomoc\u00ed vody p\u0159iprav\u00edte v\u017edy \u010derstv\u00fd a za p\u00e1r vte\u0159in.Dostate\u010dn\u00e1 hladina kolagenu v t\u011ble zp\u016fsob\u00ed to, \u017ee va\u0161e poko\u017eka nebude pln\u00e1 vr\u00e1sek. Samoz\u0159ejm\u011b se v\u00e1m n\u011bjak\u00e9 vytvo\u0159\u00ed, ale nebude jich tolik a nebudou tak hlubok\u00e9. Pokud v\u00e1m jde o to abyste vypadala mlad\u0161\u00ed ne\u017e jste, je d\u016fle\u017eit\u00e9 kolagen za\u010d\u00edt u\u017e\u00edvat v\u010das. Prevenci proti vr\u00e1sk\u00e1m m\u016f\u017eete zn\u00e1sobit kvalitn\u00ed kosmetikou, ale myslete na to, \u017ee hlavn\u00ed slovo maj\u00ed pr\u00e1v\u011b dopl\u0148ky stravy.V posledn\u00edch p\u00e1r letech snad ka\u017ed\u00e1 zn\u00e1m\u00e1 osobnost propaguje kolagen. To u v\u011bt\u0161iny lid\u00ed logicky nep\u016fsob\u00ed v\u011brohodn\u011b. Nicm\u00e9n\u011b existuje cel\u00e1 \u0159ada v\u011bdeck\u00fdch studi\u00ed, kter\u00e9 potvrzuji, jak v\u00fdznamn\u00fd vliv m\u00e1 kolagen na lidsk\u00e9 t\u011blo. V p\u0159\u00edpad\u011b \u017ee si chcete vybrat kvalitn\u00ed kolagen, vyb\u00edrejte p\u0159edev\u0161\u00edm takov\u00e9, kter\u00e9 maj\u00ed sv\u00e9 \u00fa\u010dinky dolo\u017een\u00e9 pr\u00e1v\u011b v\u011bdeck\u00fdmi studiemi.D\u00edky kolagenu se v\u00e1m nebudou tvo\u0159it vr\u00e1sky v takov\u00e9m po\u010dtu, a celkov\u011b bude va\u0161e ple\u0165 pevn\u011bj\u0161\u00ed. Za\u010dn\u011bte u\u017e\u00edvat kolagen co nejd\u0159\u00edve, a u\u017e\u00edvejte si sv\u016fj mladistv\u00fd vzhled daleko d\u00e9le.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro kr\u00e1su i zdrav\u00ed","item":"https:\/\/www.gsma.cz\/pro-krasu-i-zdravi\/#breadcrumbitem"}]}]