[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gsma.cz\/samonosne-schodiste-pro-nase-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.gsma.cz\/samonosne-schodiste-pro-nase-zdravi\/","headline":"Samonosn\u00e9 schodi\u0161t\u011b pro na\u0161e zdrav\u00ed","name":"Samonosn\u00e9 schodi\u0161t\u011b pro na\u0161e zdrav\u00ed","description":"Mnoz\u00ed lid\u00e9 tou\u017e\u00ed m\u00edt kr\u00e1sn\u00fd d\u016fm, kter\u00fd jim poskytne neskute\u010dn\u00e9 pohodl\u00ed, vybav\u00ed jej modern\u00ed technikou a pak zjist\u00ed, \u017ee jim tu n\u011bco sch\u00e1z\u00ed. Technick\u00e9 vymo\u017eenosti je za\u010dnou nudit a p\u0159em\u00fd\u0161l\u00ed, \u010d\u00edm to je, \u017ee se nec\u00edt\u00ed ve sv\u00e9 k\u016f\u017ei. Velmi \u010dastou technickou pom\u016fckou v rodinn\u00fdch patrov\u00fdch domech jsou i v\u00fdtahy. A\u010dkoli tu lid\u00e9 maj\u00ed k […]","datePublished":"2024-10-11","dateModified":"2024-10-11","author":{"@type":"Person","@id":"https:\/\/www.gsma.cz\/author\/#Person","name":"","url":"https:\/\/www.gsma.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gsma.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gsma.cz\/wp-content\/uploads\/stair-4976787_640.jpg","url":"https:\/\/www.gsma.cz\/wp-content\/uploads\/stair-4976787_640.jpg","height":0,"width":0},"url":"https:\/\/www.gsma.cz\/samonosne-schodiste-pro-nase-zdravi\/","about":["Zbo\u017e\u00ed"],"wordCount":421,"articleBody":"        Mnoz\u00ed lid\u00e9 tou\u017e\u00ed m\u00edt kr\u00e1sn\u00fd d\u016fm, kter\u00fd jim poskytne neskute\u010dn\u00e9 pohodl\u00ed, vybav\u00ed jej modern\u00ed technikou a pak zjist\u00ed, \u017ee jim tu n\u011bco sch\u00e1z\u00ed. Technick\u00e9 vymo\u017eenosti je za\u010dnou nudit a p\u0159em\u00fd\u0161l\u00ed, \u010d\u00edm to je, \u017ee se nec\u00edt\u00ed ve sv\u00e9 k\u016f\u017ei. Velmi \u010dastou technickou pom\u016fckou v rodinn\u00fdch patrov\u00fdch domech jsou i v\u00fdtahy. A\u010dkoli tu lid\u00e9 maj\u00ed k dispozici samonosn\u00e9 schodi\u0161t\u011b, nech\u00e1vaj\u00ed jej le\u017eet ladem a voz\u00ed si zadek v\u00fdtahovou \u0161achtou, aby se p\u0159\u00edli\u0161 nenad\u0159eli. A pr\u00e1v\u011b zde za\u010d\u00edn\u00e1 onen probl\u00e9m, kter\u00fd souvis\u00ed s nedostatkem fyzick\u00e9ho pohybu. H\u00fdbat se je z\u00e1klad a kdo si to neuv\u011bdomuje, poru\u0161uje p\u0159\u00edrodn\u00ed (kosmick\u00e9) z\u00e1kony. Na nohou m\u00e1me nejv\u00edce svalov\u00e9 hmoty a tak\u00e9 nejv\u00edce krevn\u00edho z\u00e1soben\u00ed, to znamen\u00e1 \u017ee pr\u00e1v\u011b ch\u016fze je nejzdrav\u011bj\u0161\u00ed pohyb ze v\u0161ech, a \u017ee bychom m\u011bli \u010dast\u011bji chodit nejen po rovin\u011b, ale i z kopce a do kopce, proto se tak\u00e9 lid\u00e9 \u017eij\u00edc\u00ed v hor\u00e1ch do\u017e\u00edvaj\u00ed vy\u0161\u0161\u00edho v\u011bku. Ch\u016fzi v kopcovit\u00e9m ter\u00e9nu m\u016f\u017eeme snadno nahradit ch\u016fz\u00ed po schodech, tak\u017ee nam\u00edsto v\u00fdtahu byste m\u011bli uva\u017eovat nad konstrukc\u00ed schodi\u0161t\u011b a nad jeho ka\u017edodenn\u00edm vyu\u017e\u00edv\u00e1n\u00edm. Schodi\u0161t\u011b v dom\u011b je l\u00e9\u010debn\u00fd prost\u0159edek a kdyby si to uv\u011bdomovali lid\u00e9 v panel\u00e1ku, nikdo z nich by nejezdil v\u00fdtahem a v\u00fdtah by slou\u017eil pouze pro st\u011bhov\u00e1n\u00ed t\u011b\u017ek\u00fdch b\u0159emen.Je opravdov\u00fdm po\u017eehn\u00e1n\u00edm bydlet alespo\u0148 v p\u00e1t\u00e9m pat\u0159e a chodit denn\u011b po schodech nahoru a dol\u016f, a kdo si to uv\u011bdomuje, je ve zna\u010dn\u00e9 v\u00fdhod\u011b. Samonosn\u00e1 schodi\u0161t\u011b ve va\u0161ich domech se pak mohou st\u00e1t t\u00edm, co budete pova\u017eovat za opravdov\u00fd poklad, a uv\u011bdom\u00edte si, \u017ee je zcela zbyte\u010dn\u00e9 utr\u00e1cet pen\u00edze za v\u00fdtahy, kter\u00e9 by m\u011bly slou\u017eit pouze lidem nemocn\u00fdm a nemohouc\u00edm, voz\u00ed\u010dk\u00e1\u0159\u016fm a pro p\u0159\u00edpady transportu velk\u00fdch a t\u011b\u017ek\u00fdch p\u0159edm\u011bt\u016f, jako jsou chladni\u010dky, pra\u010dky nebo v\u011bt\u0161\u00ed kusy n\u00e1bytku. A a\u017e na v\u00e1s polezou chmury a deprese, vzpome\u0148te si, \u017ee m\u00e1te doma samonosn\u00e9 schodi\u0161t\u011b, a \u017ee pr\u00e1v\u011b to je tak\u00e9 vynikaj\u00edc\u00ed antistres.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Samonosn\u00e9 schodi\u0161t\u011b pro na\u0161e zdrav\u00ed","item":"https:\/\/www.gsma.cz\/samonosne-schodiste-pro-nase-zdravi\/#breadcrumbitem"}]}]